Essay Outline

Essay Outline

Introduction: - Hook: Social media has become an integral part of our daily lives, but at what cost? - Thesis statement: Social media has a negative impact on mental health by increasing stress, anxiety, and depression among users. Body paragraphs: - Paragraph 1: Increased stress - Discuss how social media exposes individuals to comparison and unrealistic expectations. - Provide examples of how constant online presence can be overwhelming and lead to stress. - Discuss the link between stress and mental health issues. - Paragraph 2: Enhanced anxiety - Discuss how social media platforms can contribute to the development or exacerbation of anxiety disorders. - Explain the constant need for validation and fear of missing out (FOMO) that arises from using social media. - Provide examples of how excessive social media usage can heighten anxiety levels. - Paragraph 3: Escalated depression - Discuss the role of social media in creating feelings of isolation and loneliness. - Highlight the negative impact of cyberbullying on mental health. - Provide evidence of studies linking social media usage to depressive symptoms. Conclusion: - Recap the negative effects of social media on mental health: increased stress, anxiety, and depression. - Emphasize the importance of setting boundaries and practicing mindful social media usage. - End with a call to action, encouraging individuals to prioritize their mental well-being and seek support when needed.